Your neck and back spend all day holding your head up and providing the foundation for all movement. Add our increased time hunched over computers, sitting with bad posture, and the stress we hold from the day, and it’s no surprise that it leads to pain.
When you start feeling that pain creep in, it can impact your life pretty negatively, especially when it’s acute. Fortunately, the chiropractic care of Dr. Daniel Brzusek at NW Rehabilitation Associates can provide relief to acute neck and back pain in Bellevue, WA.
What Causes Acute Neck and Back Pain?
Acute pain typically comes on suddenly and can feel overwhelming. Sometimes it feels like it almost comes out of nowhere, so what exactly causes this phenomenon? While only a doctor can determine the exact cause, some common causes include:
- Overuse injuries
- A sprain or muscle strain
- Arthritis
- Disc herniations
- Pinched nerves
- Osteoporosis
- Infection
- Sudden injury or other trauma
Treating Acute Back and Neck Pain At Home
If you’re in pain now and want instant relief before your appointment, there are a few things you can try at home. For example, if you’re experiencing swelling from a recent injury, try icing to reduce the inflammation. If it’s been a few days or a more chronic issue, a warm compress or hot pack can relax tight muscles and calm down your pain.
Consult your pharmacist for an over-the-counter, non-steroidal anti-inflammatory drug that can help, and schedule an appointment with a practitioner as soon as you can.
What Chiropractic Care Can Do For You:
It’s important to check with a professional in Bellevue, WA if you’re experiencing acute neck and back pain, as some treatments, such as certain stretching exercises, might actually make it worse. Our trained chiropractic professionals can assess the problem and get you started on a personalized treatment plan.
With different types of chiropractic care, you can experience:
- Relieved pressure on joints, such as the spine
- Better neurological function and healthier nerves
- Decreased inflammation around the irritated joint
- Better neck and back range of motion
- Reduced or eliminated headache pain
- Improved sleep quality
- ...and more!
Start managing your acute neck and back pain in Bellevue, WA at NW Rehabilitation Associates. Contact Dr. Brzusek at (425) 453-1000 to schedule your appointment today.